Recipe 1 - Chocolate Pudding Cup
What did you think? Let me know in the comments below 🙂
- 1 tablespoon raw cacao powder (I've never used cocoa before. Do so at your own risk!)
- 2-3 tablespoons unhulled tahini (some people prefer hulled. Whatever you wish 🙂 Start with 2 tbsp and up it to 3 if you want it richer and creamier)
- 1 teaspoon honey
- 1-2 tablespoons water (or until desired consistency is reached
Here's the additions I like to make
- 1-2 drops peppermint oil
- 1 tablespoon dessicated coconut
- A bunch of cacao buttons or Changing Habits Cacao Wafers (if you want a serious chocolate hit!)
- Teaspoon Cacao Nibs (for crunch!)
- Other ideas include coconut oil, orange oil, vanilla, fresh or frozen berries, and so on. The mind boggles!
Recipe 2 - Chocolate Milk
What did you think? Let me know in the comments below 🙂
- 1 tablespoon raw cacao powder (I've never used cocoa before. Do so at your own risk!)
- 5 dates (could go 4. Could go 6 or 7! 5 means per serve contains about 1.25 dates)
- 1/2 cup almonds OR brazil nuts OR cashews
- ICE (amount up to you) & Water to bring smoothie jar up to 1000ml (1 litre)
Did you like that chocolate hit? I hope you did! To stay connected be sure to subscribe to my two podcasts 100 Not Out and Inside the Champion's Mind.
Here's to your exceptional life!
Marcus
